Sirtea 茶翁

This is my journal: It records my thoughts, my cares, my struggles, my achievement and failure, my observation of life and nature, internet circulation、treasures、or recycled junks I found, ... . If you stumbled upon this blog by accident or on purpose, I welcome you. Thank you for your visit and comments. Hurry back!
這裡紀錄著我的生活點滴:我在想些什麼, 做那些事, 關心何事, 我的得與失, 我對人與自然觀察所得, 網路資訊、撿到寳貝、或是古物回收,... 。如果您是專程特地來訪或是無意中路過, 我誠心歡迎您。多謝您來訪及留言指教。請再來噢!

Thursday, August 20, 2009

Walking Exercise 散步運動

Kent & Grace emailed me: "... I suggest you can try walking at least 1 hour everyday. Kent plays golf about 1 hour in the early morning 4 days a week...."
Good advice! With camera in my hands, I walked and took pictures. Here are some of the pictures I took and edited this morning. (*Shhhh!!! I already did walking everyday except rainy days.)
Kent 和 Grace 寄來的伊美兒(email)說: 「... 我建議你每天最少散步走1小時。Kent 一週4天一大早就去打1 小時的高爾夫球。...」
好建議! 我手拿着照相機, 一邊走一邊拍照。這是我今天早上所拍攝組合的一部份照片。(*噓!!! 其實我每天都已在走路運動了。)
Poison Mushrooms. 毒蕈菇。
A Baby Turtle Shell. 一個小龜殼。
A Dragonfly. 一隻蜻蜓。
Jade Plants. 玉碧花。

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